WINTER YIN YOGA RETREAT

“Treat yourself to a timeless interlude in the heart of the snow-capped mountains of Val d’Isère. From 2 to 6 February 2025, join us for a unique yoga retreat in the warm and prestigious setting of the Hôtel Les Barmes de l’Ours.
An invitation to disconnect.

In today’s fast-paced world, it’s essential to stop and find yourself. This retreat is designed as a gentle bubble: a place to slow down and leave the demands of everyday life behind.

An exceptional setting –
Nestling at the foot of the slopes, Hôtel Les Barmes de l’Ours offers a magical, cocooning setting, perfect for this retreat. From its elegant rooms to its refined spa and gourmet cuisine, everything is designed to nurture your well-being and soothe your spirit.

On the programme –
Daily yoga: morning sessions to energise the body, and gentle evening practices to promote relaxation. The programme is designed to help you reconnect with your body, mind and emotions. Free time & access to the spa

Who is it for?
This retreat is open to everyone, whether you’re a beginner or an experienced yoga practitioner. It’s for anyone looking for calm, balance and rejuvenation.
Immerse yourself in a world of serenity, let the softness of the mountains envelop you, and leave feeling light, centred and recharged.”

Camille Satya, your yoga teacher

THIS OFFER INCLUDES:

Standard room in half board (excluding drinks) in the Rôtisserie or Coin Savoyard restaurants only
One 50min massage at the Spa per person
Yoga classes and meditation

PROGRAM

 

SUNDAY 2ND

5.30pm – Opening circle, followed by a ‘soft landing’ Yin Yoga class

MONDAY 3RD

8am – Morning Yoga: chakra 1 Muladhara : ANCHORING

Guided meditation, Pranayamas and postures
9.30am – Breakfast followed by a free day
5.30pm – Yin Yoga: chakra 2 Svadhisthana: HIPS AND BASIN CARE
7.30pm – dinner

TUESDAY 4TH
8am – Morning Yoga: Chakra 3 : Manipura : THE INNER FIRE

Guided meditation, Pranayama and flow yoga

9.30am – Breakfast then free day
5.30pm – Yin Yoga: Chakra 4 Anahata: HARMONY OF THE HEART

19h30 – dinner

WEDNESDAY 5TH
8am Morning Yoga: chakra 5 Vishuda: EXPRESSION AND VIBRATION

Meditation in silence, Mantras, Complete Do in, Yoga of the face
9.30am – Breakfast followed by a free day
5.30pm – Yin Yoga and Yoga Nidra chakra 6 Ajna: INTUITION
7.30pm – dinner

THURSDAY 6TH
8am Morning yoga chakra 7 sahasrara L’AURA and closing circle
9:30 am breakfast then departure

CONDITIONS

Hôtel Les Barmes de l’Ours – Val d’Isère

From Sunday 2 February to Thursday 6 February 2025 (4 nights) :

Accommodation in a standard room on a half-board basis (excluding drinks) in the Rôtisserie or Coin Savoyard restaurants only

+ all yoga classes + 1 50-minute massage at the Spa

+ 1 detox cocktail + 1 welcome gift

DOUBLE RATE (for two): 3260 euros

SINGLE RATE: 2360 euros

Offer cannot be combined, subject to availability

Reservations: welcome@hotellesbarmes.com or +33 (0)4 79 41 37 00